Ostrich Steaks* |
Ingredients:
4-4oz Ostrich Steaks (no thicker than 3/4")
1/4 tsp. Garlic Powder
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1 tbsp. Worcestershire sauce
1/4 tsp. Lemon pepper
1/2 tsp. Salt
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| Sprinkle spices and Worcestershire sauce over steak. After a high temperature has been reached on cooking surface, place steaks on a rack long enough to sear rack marks on the steak. Turn steaks 1/4 turn to create diamond shaped sear marks on the steak. Turn to the other side and repeat steps to create diamond shape sear marks on both sides of steak. Continue cooking on each side until the juices run clear or internal temperature reaches 155°F. |
Per Serving: 167 calories - 94 mg cholesterol - 3.54 gm Fat
Serves: 4 - Prep Time: 5 minutes - Cooking Time: 15 minutes |
* Recipe from Cooking Ostrich with Confidence by Sandra Hildreth |
